{"id":21003,"date":"2022-04-18T15:56:35","date_gmt":"2022-04-18T19:56:35","guid":{"rendered":"http:\/\/elradar.info\/?p=21003"},"modified":"2024-02-01T12:20:45","modified_gmt":"2024-02-01T16:20:45","slug":"bolivia-segundo-productor-mundial-de-chia","status":"publish","type":"post","link":"https:\/\/elradar.info\/?p=21003","title":{"rendered":"<strong>Bolivia, segundo productor mundial de ch\u00eda<\/strong>"},"content":{"rendered":"\n<p>Bolivia se convirti\u00f3 en el segundo productor de ch\u00eda en el mundo y proyecta ser el primero con la ejecuci\u00f3n de diferentes planes y programas, indic\u00f3 el viceministro de Comercio Exterior e Integraci\u00f3n, Benjam\u00edn Blanco.<\/p>\n\n\n\n<p>Se\u00f1al\u00f3 que Paraguay produce y comercializa anualmente 30.000 toneladas de ch\u00eda; mientras que Bolivia alrededor de 15.000, seguida de Argentina y M\u00e9xico, con alrededor de al menos 4.000 toneladas.<\/p>\n\n\n\n<p>La ch\u00eda es considerada un superalimento porque posee propiedades por encima del promedio, aportando una mayor cantidad de vitaminas, minerales, antioxidantes y otros nutrientes que el cuerpo requiere para funcionar adecuadamente.<\/p>\n\n\n\n<p>Cada 100 gramos de semillas de ch\u00eda contienen aproximadamente: 20.7 g prote\u00ednas, 41.8 g carbohidratos (41.2 g pertenecientes \u00fanicamente a la fibra), 32.8 g grasas (64% corresponden a los \u00e1cidos grasos Omega 3). Adem\u00e1s, cuenta con 16.4mg de hierro, 714 mg de calcio, 613 mg de niacina (Vitamina B3), 0.18 mg de tiamina (Vitamina B1) y 0.04 mg de riboflavina (Vitamina B2).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolivia se convirti\u00f3 en el segundo productor de ch\u00eda en el mundo y proyecta ser el primero con la ejecuci\u00f3n de diferentes planes y programas, indic\u00f3 el viceministro de Comercio Exterior e Integraci\u00f3n, Benjam\u00edn Blanco. Se\u00f1al\u00f3 que Paraguay produce y comercializa anualmente 30.000 toneladas de ch\u00eda; mientras que Bolivia alrededor de 15.000, seguida de Argentina y M\u00e9xico, con alrededor de al menos 4.000 toneladas. La ch\u00eda es considerada un superalimento porque posee propiedades por encima del promedio, aportando una mayor cantidad de vitaminas, minerales, antioxidantes y otros nutrientes que el cuerpo requiere para funcionar adecuadamente. Cada 100 gramos de semillas<\/p>\n","protected":false},"author":2,"featured_media":21007,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[200,103],"tags":[1266,109,1263,1264,1265],"class_list":["post-21003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia","category-nacional","tag-benjamin-blanco","tag-bolivia","tag-chia","tag-produccion","tag-viceministerio-de-comercio-exterior-e-integracion"],"jetpack_featured_media_url":"https:\/\/elradar.info\/wp-content\/uploads\/2022\/04\/20191126160744_chia-1-scaled.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/posts\/21003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elradar.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21003"}],"version-history":[{"count":1,"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/posts\/21003\/revisions"}],"predecessor-version":[{"id":21008,"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/posts\/21003\/revisions\/21008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elradar.info\/index.php?rest_route=\/wp\/v2\/media\/21007"}],"wp:attachment":[{"href":"https:\/\/elradar.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elradar.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elradar.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}